- One-on-one therapy services in Fargo, ND
- Personalized therapy plans developed to reach your specific goals
- Areas of focus include depression, anxiety, trauma, life transitions, and self-esteem issues
One-on-one therapy sessions gives you the opportunity to work one-on-one with local Fargo therapist Emily Coler Hanson, M.S., LMFT, CGP. You will spend your first few sessions sharing background information and developing your therapy goals. These goals can be re-evaluated at any time throughout the therapy process. Emily uses a very strength based approach, making working on your goals a positive experience.
Individual therapy can be used to address depression, anxiety, trauma, life transitions, and self-esteem issues, and it an excellent method for learning how to manage and overcome the stress in your life. Be prepared to put in some work outside of the office—homework may be assigned to work on outside of scheduled sessions to help translate the skills you learn during your therapy session into your everyday life.